Our services
From consulting and health management, to coaching and advocacy, we have exactly what you need to improve your health! Ready to take the next step to optimal health? Book a consult call for free now!
Functional Testing
GI MAP- This simple at home stool test identifies underlying gut infections and microbial overgrowths. This is helpful for those with conditions like IBS, autoimmune disease, frequent illness, skin conditions, and mental health issues.
DUTCH- This is a simple at home urine test. multiple samples are collected, and analyzed for a total hormone profile. This test gives us insight into not only the hormone levels being produced, but also their preferred metabolism, as well as adrenal health, and some organic acids. This hormone test is beneficial to those suffering with issues like weight-loss resistance, hair loss, mood swings, cravings, chronic fatigue, low libido, PMS, infertility, menopause and PCOS.
OAT- This test is a simple at home urine test that will show us valuable information about your nutritional status and detoxification. It shows us markers of imbalanced neurotransmitters, vitamin deficiencies, oxidative stress, and mitochondrial health. this test is beneficial for those who have cognitive degeneration, cancer, chronic inflammation, chemical sensitivities, and symptoms of ADHD/Autism.
Health Improvement
Functional Health Report- This service is included in the comprehensive program, this report is an in depth assessment of your overall health. This report gives us insight into things like detoxification, inflammatory markers, certain nutritional deficiencies, digestion issues, conditions like pre-diabetes, thyroid imbalance, and. cardiovascular risks.
Health Coaching- Getting a health consult is one thing, its easy for someone to tell you what you need to change. Its another to have a personal sit down discussion about not only what needs to change, but how you can actually incorporate changes into your life in a way that is sustainable and makes sense for you. When you choose me, you will get the knowledge of what, but also the personalized plan of the how. Coaching sessions are included in all package offerings.
Wellness Plan Formation- A wellness plan is one of the absolute best tools you can have when trying to improve your health. This is your roadmap to success, and is broken down into sections. We start where you are most comfortable making changes, and work at your pace to get where we need to be.
Advocacy- Client advocacy is one of the pillars of nursing practice. When we work together, I will give my professional and honest opinion and expertise where needed. That could look like writing a letter to your PCP for further testing, medication adjustments, combining treatment with alternative therapies, and providing the most up to date resources to get the best treatment available.
Nutrition Education
Feeling overwhelmed by all the conflicting nutritional advice floating around the web? I don't blame you. Thats because there is no one size fits all when it comes to a persons nutritional needs. We are all bio-individual having different energy requirements and varying needs. This is why I include nutritional education and evaluation to give you a clear concise plan for foods that are most beneficial to you. Meal planning support and recipe bundles are included!
Individual Consultation
It is my goal to make my Functional Medicine knowledge accessible to all those who want it. This is why I have included individual consultation appointments for those who only need a limited amount of support or assistance. These appointments are offered virtually and can be used for health education, specific health issue recommendations, medication and supplement education, or advocacy letter formation.
Wellness Packages
Monthly Maintenance Plan
One 1 hour session per month, 35% off medical grade supplements, clinician discount on wholesale labs (no labs included with this package), full functional report with detailed summary and formation of wellness plan, collaboration with your healthcare team, unlimited support via email/text M-F
The Gut Balance Reset
3 months of support, 1 Hour intake assessment, 6 follow up 45 min sessions, comprehensive functional lab panel included with one specialty tests (DUTCH or GI MAP), detailed summary of wellness plan and protocol, emotional and spiritual wellbeing counseling, meal planning support, recipe bundles, medication/supplement education, 35% off medical grade supplements, collaboration with healthcare team/PCP, access to wholesale labs at clinician discount, unlimited support via email/text M-F
Breakthrough to Balance
(Pediatrics)
4 months of support, 1 Hour intake assessment, 8 follow up 45 min sessions, comprehensive functional lab panel included with two specialty tests (DUTCH or GI MAP), detailed summary of wellness plan and protocol, emotional and spiritual wellbeing counseling, meal planning support, recipe bundles, individual exercise plan, medication/supplement education, 35% off medical grade supplements, collaboration with healthcare team/PCP, access to wholesale labs at clinician discount, unlimited support via email/text M-F
Wellness
This does not constitute as medical advice, or replace the need for your primary care physician. Solid Foundation Functional Medicine LLC or affiliates are not Medical Doctors, and cannot diagnose or treat any disease
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